Self Care Planner/Journal

Hey Busy Babe!

Here is my Self Care Planner in the Emilia '23 Series- the ultimate tool for busy babes who are looking to prioritize their mental health and well-being. This planner is specifically designed to help you reflect and document your personal journey towards a happier, healthier you.

With dedicated sections for mind, body, and spirit, the Self Care Planner provides a comprehensive approach to self-care. Whether you're looking to de-stress after a long day at work, improve your fitness routine, or connect with your spiritual side, this planner has got you covered.

The mind section includes prompts for gratitude journaling, affirmations, and goal setting to help you cultivate a positive mindset. The body section offers space for meal planning, exercise tracking, and trackers to help you feel your best physically. And the spirit section includes prompts for self-care rituals, reflection, and intention setting to help you connect with your inner self and find balance in your life.

No matter how busy your schedule may be, the Self Care Planner allows you to prioritize your mental health and well-being. With its elegant design and easy-to-use format, it's the perfect companion for anyone looking to improve their self-care routine and create a life that feels fulfilling and meaningful. So why not take the first step towards a happier, healthier you and start using the Self Care Planner today?

INSIDE THE PLANNER
45 Fully Hyperlinked Pages
Emilia Series '23 Theme
Modern and Chic
Beige and Golden Accents
Easy to use Design
Comes with extra pages, such as monthly reflections!
and more!
See below

MIND
-Positive Affirmations - Self Love
-Positive Affirmations - Motivation
-Positive Affirmations - Anxiety
-Positive Affirmations - Healing
-My Positive Affirmations
-Gratitude Jar
-Gratitude Journal
-Manifestation Journal
-Love Letter
-My Happy Place

BODY
-Fitness Log
-Fitness Journal
-Meal Planning
-30 Day Challenge
-Sleep Tracker
-Habit Tracker

SPIRIT - SELF CARE
-Vision Board
-Goals
-Routine
-Skin Care
-Ideas
-Wheel of Life
-Self-Care Checklist

MONTHLY REFLECTIONS
Pages from January through December to reflect and look back at your experiences during the month
Includes a self-reflection questions page

PLEASE NOTE: This is a digital product. You will not receive any physical elements with this purchase.

WHAT YOUR PURCHASE COMES WITH
1 PDF "Self Care Journal"
1 PDF guide

TERMS OF SERVICE:
Due to the digital nature of this product, all sales are final; therefore, no refunds, exchanges, or cancellations can be offered. There are no returns when purchasing a digital download. Please contact me with any questions before purchasing.

TERMS OF USE:
This product is only for PERSONAL USE. 
You may not: sell or give away the original files nor use any portion of the files to create a new design to resell.
Usage is monitored frequently to prevent abuse. Violating the TERMS OF USE will be considered as copyright infringement and will be reported.

Copyright © 2023, Busy Babe. All rights reserved.